Now! Achieve A Beautiful Body And A Serene Mind The YOGA Way!
It is absolutely true that Yoga transforms you into a new person, more beautiful and more desirable. Many people think that Yoga is very complicated, and mysterious, suitable only for Oriental gurus. This is not so. A new book has just been published by one of the world’s leading authorities on Yoga that makes it possible for anyone who can read to immediately begin practicing Yoga, and to reap the benefits in physical beauty and mental serenity. This book of Yoga is available for a 10-day examination to anyone sending in the coupon.
YOGA EXERCISES ARE DIFFERENT
Yoga exercises are not ordinary exercises. Ordinary exercises are designed to develop muscular strength; but Yoga exercises are intended to develop poise, balance, and beauty. There is no exertion with Yoga. You actually feel more vital and delightfully relaxed. Yoga exercises develop fitness, suppleness, smoothness, and fluidity of movement without ugly bulging muscles. No part of the body is overlooked by Yoga. There are exercises for the stomach, hips, thighs, legs. back, arms, neck, face and neck. Every exercise is illustrated with clear sharp photographs.
YOGA AND DIET
Yoga introduces an entirely new concept of diet. It is not concerned with calories as it is with certain eating habits and the Yoga system of living. There is no doubt that Yoga makes people slim and keeps them that way. There are no fat followers of Yoga living proof that the system prescribed by Yoga does work. The Yoga system of diet, exercise, and meditation will make and keep you slender, beautiful and joyful.
RETAIN AND PROLONG YOUTHFULNESS WITH YOGA
As you begin your practice of Yoga, you also begin a regimen that will soon help you restore and prolong youthfulness. You will feel yourself shedding years. People will begin remarking on your youthful appearance. Soon you will actually feel the way you appear to others. Yoga calls this transformation: physical and mental rejuvenation. Yoga aims not at just achieving a slim person but at a total beautiful individual in body as well as mind.
Sachindra Kumar Majumdar, the author, is director of the Yoga Institute of New York. He has extracted the essence of Yoga from the ancient writings and has put them all in his new book. The Methods are the same as he uses in the Institute and the course he gives at the world famous New School for Social Research.
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