Chermoulla Lamb With Beans
April 6, 2009 · Posted in Cooking Recipes
Chermoulla Lamb With Beans
- · Cook lentils rather than buying. Simmer 1 cup raw brown lentils for 30 minutes or 1 cup red lentils for 8 minutes or until just tender. Drain; cool under cold water.
- · Cook lemons on grill if you like.
Serves 4
Preparation: 20 minutes + 30 to marinate
Cooking: 10 minutes
Ingredients:
- · Chermoulla Paste (recipe follows)
- · 8 x 150g lamb loin chops
- · Cooking oil spray
- · 250g green beans, topped, cut in half diagonally
- · 2 large ripe tomatoes, chopped
- · 400g can brown lentils, rinsed
- · ½ cup coarsely chopped flat-leaf parsley
- · 2 tablespoons lemon juice
- · 2 tablespoons vegetable oil
- · 1 clove garlic, crushed
- · Natural yogurt & lemon wedges, to serve
Method:
- Make Chermoulla Paste as recipe directs. Place lamb and half paste in a glass bowl; turn lamb to coat. Cover with plastic food wrap; chill for 30 minutes.
- Preheat a char-grill or barbecue on high. Spray lamb with oil; grill lamb, brushing with remaining paste, for 3-4 minutes each side for medium or until cooked to your liking. Transfer lamb to a plate. Cover with foil; rest for 5 minutes.
- Meanwhile, cook beans in a medium saucepan of boiling water for 2 minutes or until bright green and tender. Drain; refresh in cold water. Transfer beans to a medium bowl; add tomato, lentils, parsley, juice, oil and garlic. Toss to combine. Season with alt and pepper.
- Spoon bean salad onto plates. Top with lamb. Serve with yogurt and lemon wedges.
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